<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr. Sanjeev Kalra]]></title><description><![CDATA[Dr. Sanjeev Kalra]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 08:57:34 GMT</lastBuildDate><atom:link href="https://drsanjeevkalra.wixsite.com/drsanjeevkalra/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Modern Approaches to Treating Complex Mental Health Conditions]]></title><description><![CDATA[Discover modern approaches to treating complex mental health conditions with personalized and holistic care at Niramaya The Mind Centre. Learn how Prof. Dr. Sanjeev Kalra combines advanced neuropsychiatry and Ayurveda to provide effective Personality disorder treatment in Noida, supporting long-term emotional and mental well-being.]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/post/modern-approaches-to-treating-complex-mental-health-conditions</link><guid isPermaLink="false">6a4e0536d173dba82bbac0ab</guid><category><![CDATA[Mental Health]]></category><pubDate>Wed, 08 Jul 2026 08:12:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ded04_81726ce3d8cc4902a88dc5d87ec86907~mv2.jpg/v1/fit/w_626,h_417,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drsanjeevkalra3</dc:creator></item><item><title><![CDATA[What Is Panchakarma? Everything You Need to Know About Ayurvedic Detox ]]></title><description><![CDATA[Panchakarma is a traditional Ayurvedic detoxification therapy designed to cleanse the body, restore balance, and enhance overall well-being. Does the classical Ayurvedic detoxification approach really benefit the physical, emotional and mental health? One among the frequently asked questions by almost all the wellness and alternative therapies aspirant on hearing, "What Is Panchakarma? Everything You Need to Know About Ayurvedic Detox. Dr Sanjeev Kalra, a reputed practitioner in holistic...]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/post/what-is-panchakarma-everything-you-need-to-know-about-ayurvedic-detox</link><guid isPermaLink="false">6a38db0e1640018cc8c3d96d</guid><pubDate>Mon, 22 Jun 2026 06:52:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ded04_83e89f77b9ed46538ca011fcc0bd4c02~mv2.png/v1/fit/w_1000,h_992,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drsanjeevkalra3</dc:creator></item><item><title><![CDATA[How Dialectical Behavior Therapy Helps Teenagers Manage Emotional Challenges?]]></title><description><![CDATA[Dialectical Behavior Therapy helps teenagers build emotional resilience, improve communication, and develop healthy coping skills for managing stress and intense emotions. Can teenagers learn to regulate intense emotions, improve their relationships and become better at coping with stress through therapy? In today's stressful and fast-paced life, with its academic pressures, social media influence, and increasing emotional challenges, the mental health of teenagers is more affected than ever....]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/post/how-dialectical-behavior-therapy-helps-teenagers-manage-emotional-challenges</link><guid isPermaLink="false">6a0ae57ae4e1fe1692b1e45e</guid><pubDate>Mon, 18 May 2026 10:12:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ded04_6f414f74cdf24b8fa55ac52a3837a16c~mv2.png/v1/fit/w_1000,h_992,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drsanjeevkalra3</dc:creator></item><item><title><![CDATA[How Ayurvedic Psychiatry Helps in Anxiety and Stress Management]]></title><description><![CDATA[Discover how Ayurvedic psychiatry helps manage anxiety and stress through natural therapies, herbal remedies, and lifestyle practices for better mental well-being.]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/post/ayurvedic-psychiatry-helps-in-anxiety-and-stress-management</link><guid isPermaLink="false">69d5f68ab75c5d305827527f</guid><pubDate>Wed, 08 Apr 2026 06:35:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ded04_6f24fd0b00e546f4a3cfb18d3054cc40~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drsanjeevkalra3</dc:creator></item><item><title><![CDATA[Holistic Anxiety Depression Treatment in Noida for Mind and Emotional Balance]]></title><description><![CDATA[Do you keep on feeling overwhelmed, stressed, and emotionally drained but not knowing the cause of the problem? Is anxiety and depression a problem focusing on everyday tasks or even having good relationships? A great number of people nowadays are seeking efficient anxiety depression treatment in Noida to regain psychological stability and emotional equilibrium. Lifestyle strain and mental stress is becoming more apparent in a fast developing urban setting such as Noida. Through skilled...]]></description><link>https://drsanjeevkalra.wixsite.com/drsanjeevkalra/post/holistic-anxiety-depression-treatment-noida</link><guid isPermaLink="false">69c0e44c727acee2c06e2879</guid><category><![CDATA[Anxiety Depression Treatment]]></category><pubDate>Mon, 23 Mar 2026 07:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9ded04_7fb6a4024e75474fa51cafc4743d93f6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>drsanjeevkalra3</dc:creator></item></channel></rss>